CHEDDAR CHEESE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 735 MG | 57% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 618 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About CHEDDAR CHEESE, MILD
CHEDDAR CHEESE, MILD is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 32.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
Dietary Information
CHEDDAR CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE, MILD include Calcium, Ca (57% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, CHEDDAR CHEESE, MILD gets 23% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CHEESE, MILD
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