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Know what is on your plate.

7-Eleven, AMERICAN SCRAMBLED EGGS, DICED POTATOES AND PORK SAUSAGE LINKS BREAKFAST PLATTER, AMERICAN

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
9.8g Protein
9.3g Carbs
17.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 27%
Carbs 9.3g 25%
Fat 17.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 410mg 18%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 410 MG 18%

About AMERICAN SCRAMBLED EGGS, DICED POTATOES AND PORK SAUSAGE LINKS BREAKFAST PLATTER, AMERICAN

AMERICAN SCRAMBLED EGGS, DICED POTATOES AND PORK SAUSAGE LINKS BREAKFAST PLATTER, AMERICAN is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 9.3g of carbohydrates, and 17.3g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), BLANCHED ROASTED RUSSET POTATO (RUSSET POTATO), PORK SAUSAGE LINK (PORK, WATER, SALT, SPICES, DEXTROSE, BHT, CITRIC ACID, PROPYL GALLATE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR))

Calorie Breakdown

At 237 calories per 100 grams, AMERICAN SCRAMBLED EGGS, DICED POTATOES AND PORK SAUSAGE LINKS BREAKFAST PLATTER, AMERICAN gets 17% of its calories from protein, 16% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven, AMERICAN SCRAMBLED EGGS, DICED POTATOES AND PORK SAUSAGE LINKS BREAKFAST PLATTER, AMERICAN

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