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Know what is on your plate.

ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE

Breakfast Drinks Alpina Productos Alimenticios Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
2g Protein
11.6g Carbs
1.6g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 13%
Carbs 11.6g 76%
Fat 1.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 32mg 1%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0.4g 1%
Total Sugars 8.8g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE

Alpina's oatmeal smoothie in chocolate is a drinkable snack made from water, sugar, powdered milk, and oat flour thickened with carrageenan and guar gum. The chocolate is artificial flavoring. Protein and fiber are both quite low. The carb load comes mostly from sugar. It reads like a lightly nutritious convenience drink but is closer to a sweet milk-based beverage than a real meal supplement.

Ingredients

WATER, SUGAR, POWDERED MILK, OAT FLOUR, MONO AND DIGLYCERIDES, CARRAGEENAN, GUAR GUM, ARTIFICIAL CHOCOLATE FLAVOR, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE gets 11% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE

See how ALPINA, AVENA, OATMEAL SMOOTHIE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

More in Breakfast Drinks

Browse all foods in the Breakfast Drinks category to compare nutrition facts and find the best options for your diet.

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