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Wal-Mart — ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES

Chocolate Wal-Mart Stores, Inc. Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 196mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 8.9mg 50%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.9 MG 50%
Potassium, K 393 MG 8%
Sodium, Na 196 MG 9%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Equal Exchange — EXTREME DARK ORGANIC 88% CACAO DARK CHOCOLATE, EXTREME DARK 633 10g 30g 56.7g Cobblestone Bakery — NEW YORK'S ORIGINAL, CHOCOLATE TRUFFLES 484 3.2g 71.0g 22.6g EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE 550 7.5g 50g 37.5g Equal Exchange — LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE, LEMON GINGER WITH BLACK PEPPER 533 3.3g 56.7g 33.3g GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE 467 4.4g 64.4g 26.7g GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT 489 4.4g 64.4g 26.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES

Great Value Almonds, Cranberries and Aronia Berries Dark Chocolate Cornflake Clusters are a confection snack product sold under Walmart's Great Value private-label brand. These clusters combine a dark chocolate base with almonds, dried aronia berries, sweetened dried cranberries, and cornflakes to create a crunchy textured confection bite.

The ingredient list leads with sugar and cocoa liquor as the primary chocolate components, followed by corn flakes (corn, sugar, salt, malt extract from barley, sunflower lecithin), almonds, aronia berries, sweetened dried cranberries (cranberries, sugar, sunflower oil), cocoa butter, butterfat, sunflower lecithin, and natural flavor (maltodextrin, natural flavor, triacetin). Aronia berries (also known as chokeberries) are a dark-pigmented berry with a tart flavor profile. The inclusion of butterfat confirms dairy content. Allergens include tree nuts (almonds), dairy (butterfat), and barley (malt extract in cornflakes, a gluten-containing ingredient).

Per 100 grams, these clusters provide 500 calories, with 7.14 g of protein, 53.57 g of carbohydrates, 28.57 g of fat, and 7.1 g of dietary fiber. The calorie density is high, driven by the chocolate and almond fat content. The dietary fiber comes primarily from the cocoa solids, almond skins, and berry components. This product is not suitable for individuals with tree nut allergies, dairy sensitivities, or gluten intolerance, and is not appropriate for vegan diets.

Ingredients

SUGAR, COCOA LIQUOR, CORN FLAKES (CORN, SUGAR, SALT, MALT EXTRACT [BARLEY], SUNFLOWER LECITHIN), ALMONDS, ARONIA BERRIES, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COCOA BUTTER, BUTTERFAT, SUNFLOWER LECITHIN, NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, TRIACETIN).

Dietary Information

ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES

See how Wal-Mart — ALMONDS, CRANBERRIES & ARONIA BERRIES DARK CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES compares to other foods in terms of nutrition:

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