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Equal Exchange — ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES

Chocolate Equal Exchange, Inc. Branded
567 Calories
6.7g Protein
50g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 50g 52%
Fat 40g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Barkeater Chocolates — DARK CHOCOLATE WITH SEA SALT 479 4.2g 56.3g 33.8g CHOCOMIZE, EVERY TIME UNIQUE DARK CHOCOLATE 680 5g 75g 35g Midwood Distributors — SHERWOOD BRANDS, SEA SHELLS MILK & WHITE CHOCOLATE 583 5g 58.3g 36.7g MILLCREEK CACAO ROASTERS, DARK CHOCOLATE BAR 552 12g 36g 48g MILLCREEK CACAO ROASTERS, DARK CHOCOLATE BAR 560 8g 52g 44g Living Raw — ORGANIC COCONUT KARMA TRUFFLES, COCONUT 387 6.5g 58.1g 22.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES

Equal Exchange's 55% Almond Toasted Pieces bar is built on organic chocolate liquor, raw cane sugar, and cocoa butter, with organic chopped almonds making up ten percent of the bar and a second sugar, organic unrefined whole cane sugar, also listed. At 55% cacao, this sits in milk-chocolate territory in terms of sweetness, even though there's no dairy. The almond pieces are listed as toasted, adding texture and a roasted flavor note. Fat is high from both the cocoa butter and the nuts, sugar is a meaningful component, and fiber comes from the cacao and almonds combined.

Ingredients

INGREDIENTS: *ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC CHOPPED ALMONDS (10%), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC GROUND VANILLA BEANS.

Dietary Information

ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES gets 5% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange — ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES

See how Equal Exchange — ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES compares to other foods in terms of nutrition:

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