Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Rumiano Cheese, ORGANIC RICH DARK CHOCOLATE

Chocolate Rumiano Cheese Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

568 Calories
8.1g Protein
43.2g Carbs
43.2g Fat
10.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.1g 9%
Carbs 43.2g 46%
Fat 43.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 43.2g 55%
Saturated Fat 27.0g 135%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.2g 16%
Dietary Fiber 10.8g 39%
Total Sugars 27.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 17.0mg 95%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 17.0 MG 95%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (95% of Daily Value per 100g).

About ORGANIC RICH DARK CHOCOLATE

Chocolate and Love Organic Rich Dark Chocolate is a five-ingredient organic chocolate made from cocoa mass, raw cane sugar, cocoa butter, unrefined whole cane sugar, and vanilla pods. Per 37g serving: 568 calories, 8.11g protein, 43.24g carbs, 43.24g fat, and 10.8g fiber. The 10.8g fiber per serving reflects the high cocoa content typical of rich dark chocolate. No emulsifiers or artificial ingredients. The dual sugar source of raw cane and unrefined whole cane sugar gives it a more complex sweetness.

Ingredients

COCOA MASS*, RAW CANE SUGAR*, COCOA BUTTER*, UNREFINED WHOLE CANE SUGAR*, VANILLA PODS*.

Dietary Information

ORGANIC RICH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RICH DARK CHOCOLATE include Iron, Fe (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 568 calories per 100 grams, ORGANIC RICH DARK CHOCOLATE gets 6% of its calories from protein, 30% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rumiano Cheese, ORGANIC RICH DARK CHOCOLATE

See how Rumiano Cheese, ORGANIC RICH DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC RICH DARK CHOCOLATE
Hi! Ask me anything about ORGANIC RICH DARK CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.