ORGANIC RICH DARK CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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ORGANIC RICH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC RICH DARK CHOCOLATE: 5
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | ORGANIC RICH DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 568 cal | 441 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 43.2 g | 67.7 g | |
| Fat | 43.2 g | 17.7 g | |
| Fiber | 10.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICH DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICH DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 29 MG | |
| Iron, Fe | 17.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 29 MG |