ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE vs HELLO FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE: 5
vs
HELLO FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 40 g | 32.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |