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Wal-Mart — ALMOND, PEANUT & WALNUT WITH COCOA DRIZZLE & SEA SALT NUT BARS, ALMOND, PEANUT & WALNUT

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
475 Calories
15g Protein
40g Carbs
37.5g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 12.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.5mg 14%
Potassium 475mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 40g 43%
Fat 37.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 475 MG 10%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About ALMOND, PEANUT & WALNUT WITH COCOA DRIZZLE & SEA SALT NUT BARS, ALMOND, PEANUT & WALNUT

Great Value Almond, Peanut and Walnut with Cocoa Drizzle and Sea Salt Nut Bars are snack bars sold under Walmart's Great Value private-label brand, formulated primarily from a blend of three nuts — almonds, peanuts, and walnuts — bound together with chicory root extract-enriched binding agents and coated with a dark chocolate-flavored confection.

The ingredient list consists of almonds, peanuts, dark chocolate-flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder processed with alkali, soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, and soy lecithin. Chicory root extract (inulin) appears both within the coating and as a standalone ingredient, contributing significantly to the fiber content of the bar. The dark chocolate coating uses palm kernel oil and compound cocoa rather than true chocolate. Allergens include tree nuts (almonds, walnuts), peanuts, dairy (dry whole milk in coating), and soy (soy lecithin). Honey makes this product unsuitable for strict vegans.

Nutritionally, these bars provide 475 calories per 100 grams, with 15 g of protein, 40 g of carbohydrates, 37.5 g of fat, and a notable 20 g of dietary fiber. The very high fiber content is primarily attributable to the chicory root inulin. The high fat content reflects the three-nut base. Not suitable for individuals with nut or soy allergies or peanut allergies.

Ingredients

ALMONDS, PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), CHICORY ROOT EXTRACT, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WALNUTS, SEA SALT, SOY LECITHIN.

Dietary Information

ALMOND, PEANUT & WALNUT WITH COCOA DRIZZLE & SEA SALT NUT BARS, ALMOND, PEANUT & WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, ALMOND, PEANUT & WALNUT WITH COCOA DRIZZLE & SEA SALT NUT BARS, ALMOND, PEANUT & WALNUT gets 13% of its calories from protein, 34% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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