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Wild Friends — ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX

Nut & Seed Butters Wild Friends Foods, Inc. Branded
594 Calories
15.6g Protein
28.1g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 28.1g 10%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 3.1mg 17%
Potassium 534mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 28.1g 30%
Fat 50g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 534 MG 11%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX

Wild Friends Almond Cashew Super Butter blends roasted almonds and cashews with organic clover honey, chia seeds, flax seeds, and sea salt. A 32g serving contains 594 calories, 50g fat, 28.12g carbs, 15.62g protein, and 6.2g fiber. The added chia and flax contribute omega-3 fatty acids and additional fiber, making this a nutritionally denser nut butter than standard varieties. Spread on toast or stirred into oatmeal it adds substantial calories and healthy fats.

Ingredients

ROASTED ALMONDS, ROASTED CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC CLOVER HONEY, CHIA SEEDS, FLAX SEEDS, SEA SALT.

Dietary Information

ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 594 calories per 100 grams, ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wild Friends — ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX

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