ALMOND CASHEW SUPER BUTTER WITH HONEY vs WHIPPED PEANUT BUTTER & CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CASHEW SUPER BUTTER WITH HONEY wins in 7 out of 13 nutrient categories
ALMOND CASHEW SUPER BUTTER WITH HONEY: 7
vs
WHIPPED PEANUT BUTTER & CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ALMOND CASHEW SUPER BUTTER WITH HONEY | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 577 cal | |
| Protein | 15.6 g | 11.5 g | |
| Carbs | 28.1 g | 42.3 g | |
| Fat | 50 g | 42.3 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CASHEW SUPER BUTTER WITH HONEY | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CASHEW SUPER BUTTER WITH HONEY | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 534 MG | 0 MG | |
| Sodium, Na | 297 MG | 212 MG |