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Know what is on your plate.

Altizen, ALMOND AND LEMON COOKIES

Cookies & Biscuits Altizen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ALMOND AND LEMON COOKIES

Dais Almond and Lemon Cookies by Altizen Inc. are French-style almond cookies made with 30% almonds, egg white, honey, glucose syrup, and candied lemon rinds. Each 28 g serving delivers 421 calories, 7.14 g of protein, 60.71 g of carbs, 17.86 g of fat, and 3.6 g of fiber, a protein-containing almond confection.

Ingredients

SUGAR, ALMONDS 30%, EGG WHITE, HONEY, GLUCOSE SYRUP, CANDIED AND MINCED LEMON RINDS 6.5% (LEMON RINDS, GLUCOSE-FRUCTOSE SYRUP, SUGAR, ACIDITY CORRECTOR: CITRIC ACID. PRESERVATIVE: SULFUR DIOXIDE), LEMON JUICE 0.4%, FLAVORS. PRESERVATIVE: POTASSIUM SORBATE.

Calorie Breakdown

At 421 calories per 100 grams, ALMOND AND LEMON COOKIES gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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