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McCall Farms — SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED

Canned Vegetables McCall Farms Inc Branded
29 Calories
1.7g Protein
4.2g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.9mg 5%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 27%
Carbs 4.2g 67%
Fat 0.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 109 MG 2%
Sodium, Na 336 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Tops — WHOLE KERNEL SUPERSWEET CORN 27 0.9g 5.3g 0.4g Tops — LOW SODIUM PEAS 27 1.8g 4.4g 0g Tops — CUT GREEN BEANS 9 0.9g 1.8g 0g Harris-Teeter — CUT GREEN BEANS 10 1.0g 2.0g 0g Harris-Teeter — SWEET PEAS 30 1.0g 5.1g 0g Milky Way Int'L Trading — SLICED MUSHROOMS 23 1.5g 3.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED

SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, DICED TURNIPS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED gets 23% of its calories from protein, 58% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED

See how McCall Farms — SEASONED TURNIP GREENS WITH DICED TURNIPS, SEASONED compares to other foods in terms of nutrition:

More in Canned Vegetables

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