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ALL WHITE MEAT CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Empire Kosher Poultry Inc. Branded
212 Calories
16.5g Protein
16.5g Carbs
8.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 388mg 17%
Total Carbohydrate 16.5g 6%
Dietary Fiber 5.9g 21%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 40%
Carbs 16.5g 40%
Fat 8.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 388 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED MOZZARELLA STICKS 314 13.7g 23.5g 17.7g BREADED MUSHROOMS, BREADED 224 4.7g 22.4g 12.9g FIRST & SECOND SECTIONS CHICKEN WINGS 205 17.0g 0g 14.3g FIRST & SECOND SECTIONS CHICKEN WINGS 205 17.0g 0g 14.3g POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR 205 6.0g 35.0g 5.1g SPINACH, BROCCOLI, CHEDDAR PIEROGIES, SPINACH, BROCCOLI, CHEDDAR 197 6.0g 32.5g 5.1g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ALL WHITE MEAT CHICKEN NUGGETS

ALL WHITE MEAT CHICKEN NUGGETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 16.5g of carbohydrates, and 8.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST PIECES WITH RIB MEAT, WATER, NATIVE POTATO STARCH, SEA SALT. BATTERED AND BREADED WITH: WHEAT FLOUR, WHEAT GLUTEN, CORN STARCH, EGG WHITES, GARLIC POWDER, ONION POWDER, SALT, SPICES (INCLUDING CELERY SEED), SUGAR, TURBINADO SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

ALL WHITE MEAT CHICKEN NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, ALL WHITE MEAT CHICKEN NUGGETS gets 31% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALL WHITE MEAT CHICKEN NUGGETS

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