ALL WHITE MEAT CHICKEN NUGGETS vs COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL WHITE MEAT CHICKEN NUGGETS: 4
vs
COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET: 4
(2 ties)
Overview
| Nutrient | ALL WHITE MEAT CHICKEN NUGGETS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Calories | 212 cal | 102 cal | |
| Protein | 16.5 g | 15.9 g | |
| Carbs | 16.5 g | 10.2 g | |
| Fat | 8.2 g | 11.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT CHICKEN NUGGETS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL WHITE MEAT CHICKEN NUGGETS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 388 MG | 875 MG |