Smart & Final Iris, ALL PURPOSE VEGETABLE SHORTENING

About ALL PURPOSE VEGETABLE SHORTENING

This vegetable shortening is a solid fat product manufactured by Smart & Final Iris Corporation, primarily used in baking and cooking. It's composed of partially hydrogenated soybean and cottonseed oil, with vegetable mono- and diglycerides added. Nutritionally, it's extremely high in calories and fat, providing 923 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Due to its high fat content, especially trans fats from partial hydrogenation, this product should be used sparingly. It's important to consider healthier fat alternatives for maintaining a balanced diet and promoting cardiovascular health. Its category is Butter & Spread, though it is not a dairy product.

Ingredients

PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES.

Dietary Information

ALL PURPOSE VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 923 calories per 100 grams, ALL PURPOSE VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, ALL PURPOSE VEGETABLE SHORTENING

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