Western Family, ALL PURPOSE UNBLEACHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.5 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (40% DV).
About ALL PURPOSE UNBLEACHED FLOUR
Western Family All Purpose Unbleached Flour from Western Family Foods is an enriched wheat flour providing 355 calories, 9.68g of protein, 77.42g of carbohydrates, and 3.2g of fiber per 31g serving with no fat. Enriched with niacin, iron, thiamine, riboflavin, and folic acid, it is a versatile baking staple for bread, pastry, and general cooking.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
ALL PURPOSE UNBLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL PURPOSE UNBLEACHED FLOUR include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (34% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL PURPOSE UNBLEACHED FLOUR gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, ALL PURPOSE UNBLEACHED FLOUR
See how Western Family, ALL PURPOSE UNBLEACHED FLOUR compares to other foods in terms of nutrition:
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- Western Family, ALL PURPOSE UNBLEACHED FLOUR vs Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
- Western Family, ALL PURPOSE UNBLEACHED FLOUR vs Wal-Mart, BREAD & PIZZA BLEACHED ENRICHED FLOUR
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