ALL PURPOSE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 477 MG | 37% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 715 MG | 15% | |
| Sodium, Na | 3,692 MG | 161% |
Nutrition Highlights
- Excellent source of protein with 53.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Iron, Fe (43% DV).
- Rich source of Sodium, Na (161% of Daily Value per 100g).
About ALL PURPOSE SHORTENING
This all-purpose shortening, manufactured by Supervalu, Inc., is a solid fat product intended for baking and cooking. Nutritionally, it is very high in calories and fat, with each 100g serving providing 1462 calories and 100g of fat. It also contains 53.85g of protein and 130.77g of carbohydrates per 100g. The sole ingredient is palm oil. Due to its high fat and calorie content, this shortening should be used sparingly as part of a balanced diet. Consider healthier fat alternatives when possible to support overall well-being.
Ingredients
PALM OIL.
Dietary Information
ALL PURPOSE SHORTENING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL PURPOSE SHORTENING include Sodium, Na (161% DV) , Iron, Fe (43% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,462 calories per 100 grams, ALL PURPOSE SHORTENING gets 15% of its calories from protein, 36% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL PURPOSE SHORTENING
See how ALL PURPOSE SHORTENING compares to other foods in terms of nutrition:
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