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Milky Way Int'L Trading, ALL NATURAL PUMPKIN

Canned Vegetables Milky Way Int'L Trading Corp Branded
29 Calories
0g Protein
6.4g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.9g 10%
Total Sugars 4.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Topco Associates, FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g Topco Associates, CHOPPED TURNIP GREENS 12 0.8g 3.1g 0g Topco Associates, CHOPPED MUSTARD GREENS 8 1.6g 1.6g 0g Topco Associates, GOLDEN SWEET CREAM STYLE CORN 56 0.8g 11.2g 0.8g Topco Associates, SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g Topco Associates, MUSHROOM STEMS & PIECES 27 1.8g 5.3g 0.4g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ALL NATURAL PUMPKIN

MW POLAR All Natural Pumpkin by Milky Way International is a canned pumpkin product containing only pumpkin and carrageenan as a stabilizer. Per 100g it provides just 29 calories with 6.43g of carbohydrates, no protein or fat, and 2.9g of dietary fiber. Used as a base for pumpkin pie, soups, baked goods, and smoothies.

Ingredients

PUMPKIN, CARRAGEENAN.

Dietary Information

ALL NATURAL PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ALL NATURAL PUMPKIN gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milky Way Int'L Trading, ALL NATURAL PUMPKIN

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