Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KIRKWOOD — ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT

Frozen Poultry, Chicken & Turkey KIRKWOOD Branded
100 Calories
19g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.3mg 2%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19g 88%
Carbs 0g 0%
Fat 2.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 284 MG 6%
Sodium, Na 200 MG 9%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Cooperative Regions of Organic Producer Pools — ORGANIC GROUND CHICKEN 177 18.6g 0.9g 10.6g PERDUE, TENDER & TASTY CHICKEN TENDERLOINS 89 20.5g 0g 0.5g PILGRIM'S, BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT 98 17.9g 0g 2.2g Simmons — CHICKEN WINGS 170 14.3g 0g 12.5g Meijer — GROUND TURKEY 196 18.8g 0g 9.8g Maple Leaf Farms — CHICKEN KIEV 232 12.7g 13.4g 14.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 19g per 100g.
  • Very low in fat (2.5g per 100g).

About ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT

Produced by Kirkwood, these All Natural Boneless Skinless Chicken Breast Portions with Rib Meat are enhanced with a 15% solution of water, sea salt, chicken broth, and natural flavor to improve juiciness and seasoning. Per 100 g they provide 100 calories, 19 g protein, zero carbohydrates, and 2.5 g fat -- making these one of the leaner frozen protein sources available. The natural label indicates no artificial ingredients or added colors. The enhancement solution is clearly disclosed and is common in commercial frozen poultry to compensate for moisture loss during freezing and cooking. These chicken breasts are appropriate for grilling, baking, and stir-frying and suit low-carbohydrate, high-protein, and calorie-controlled dietary patterns. Sodium content will be elevated relative to unenhanced chicken.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT FLAVORED WITH 15% SOLUTION OF WATER, SEA SALT, CHICKEN BROTH AND NATURAL FLAVOR.

Dietary Information

ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIRKWOOD — ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT

See how KIRKWOOD — ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT compares to other foods in terms of nutrition:

More in Frozen Poultry, Chicken & Turkey

Browse all foods in the Frozen Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

Ask AI about ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT
Hi! Ask me anything about ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT — nutrition, recipes, health benefits, or meal ideas.