Cafe Valley — ALL-AMERICAN CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 281 MG | 12% |
About ALL-AMERICAN CAKE
Cafe Valley Bakery All-American Cake is a commercially produced snack cake made with enriched wheat flour, sugar, cocoa, whole eggs, soybean oil, and a broad list of emulsifiers and preservatives including artificial colors. A 57g serving has 386 calories, 5.26g protein, 50.88g carbs, and 19.3g fat. The long ingredient list is typical of extended shelf-life snack cakes. It is an occasional treat rather than a everyday food.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY (MILK), DEXTROSE, CONTAINS 2% OR LESS OF EACH: SALT, BAKING SODA, VITAL WHEAT GLUTEN, MONO AND DIGLYCERIDES, CALCIUM ACETATE, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, PARTIALLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN) SODIUM PHOSPHATE, RICE FLOUR, CONFECTIONER'S GLAZE, CORN SYRUP, CARRAGEENAN, SOY LECITHIN, SODIUM PROPIONATE, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, BLUE #1, BLUE 2 LAKE, YELLOW #6, TITANIUM DIOXIDE, GUM ARABIC, CELLULOSE GUM, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE.
Calorie Breakdown
At 386 calories per 100 grams, ALL-AMERICAN CAKE gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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