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Vigo Importing, ALESSI, EGGPLANT APPETIZER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About ALESSI, EGGPLANT APPETIZER
Alessi Eggplant Appetizer from Vigo Importing is an Italian-style caponata with eggplant (minimum 40%), tomatoes, celery, onions, sunflower oil, sugar, olives, wine vinegar, olive oil, capers, and salt. A 110g serving provides 150 calories, 2g protein, 6g carbohydrates, and 13g fat, with 7g fiber from the eggplant and celery. The sweet-and-sour agrodolce flavor profile is traditional Sicilian. Serve at room temperature as a bruschetta topping, pasta sauce, or side dish.
Ingredients
EGGPLANT, (MIN. 40%), TOMATOES, CELERY, ONIONS, SUNFLOWER OIL, SUGAR, OLIVES, WINE VINEGAR, OLIVE OIL, CAPERS AND SALT.
Dietary Information
ALESSI, EGGPLANT APPETIZER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, ALESSI, EGGPLANT APPETIZER gets 5% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Vigo Importing, ALESSI, EGGPLANT APPETIZER
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