ALESSI vs FOUR CHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE ALFREDO SAUCE wins in 6 out of 10 nutrient categories
ALESSI: 2
vs
FOUR CHEESE ALFREDO SAUCE: 6
(2 ties)
Overview
| Nutrient | ALESSI | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 133 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 5.5 g | 5 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALESSI | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 427 MG | 650 MG |