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AL DENTE, BONA CHIA LINGUINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About AL DENTE, BONA CHIA LINGUINE
Al Dente Bona Chia Linguine is an enriched durum wheat pasta with chia seed flour incorporated into the dough. Per 100g (dry) it provides 339 calories, 67.9g of carbohydrates, 12.5g of protein, 7.1g of dietary fiber, and 1.8g of fat. The chia seed flour boosts the fiber content above standard linguine while adding minimal flavor change. The enriched durum flour base ensures a firm, al-dente texture when cooked. Works well with seafood, pesto, olive oil, and cream-based sauces.
Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHIA SEED FLOUR.
Dietary Information
AL DENTE, BONA CHIA LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, AL DENTE, BONA CHIA LINGUINE gets 15% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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