Frito-Lay — AIR POPPED POPCORN, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About AIR POPPED POPCORN, SEA SALT
Smartfood Sea Salt Air Popped Popcorn by Frito-Lay is a minimally-processed snack made with just popcorn, vegetable oil, and sea salt. Each 28g serving provides 500 calories, 10.71g protein, and 14.3g fiber, delivering a high-fiber whole-grain snack with a clean, simple seasoning.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), AND SEA SALT.
Dietary Information
AIR POPPED POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, AIR POPPED POPCORN, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — AIR POPPED POPCORN, SEA SALT
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