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AHOLD, SOUTHWEST STYLE SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
About AHOLD, SOUTHWEST STYLE SALSA, MEDIUM
A medium-heat Southwest-style salsa from Ahold, a supermarket private label. Per 100g: 62 calories, 3.12g protein, 12.5g carbohydrates, 0g fat, and 3.1g fiber. Built on tomato puree and diced tomatoes, with black beans, corn, red and green bell peppers, green chili and jalapeno peppers, and dried onions. Lightly seasoned with garlic, spices, sugar, vinegar, and natural flavor. A filling, fiber-rich salsa that works as a chip dip, taco topping, or burrito filling supplement. Fat-free, gluten-free, and vegan-friendly.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID, DICED TOMATOES, BLACK BEANS, CORN, RED BELL PEPPERS, GREEN BELL PEPPERS. GREEN CHILI PEPPER, JALAPENO PEPPERS, DRIED ONIONS, SUGAR SALT, VINEGAR, GARLIC, SPICES, NATURAL FLAVOR.
Dietary Information
AHOLD, SOUTHWEST STYLE SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, SOUTHWEST STYLE SALSA, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, AHOLD, SOUTHWEST STYLE SALSA, MEDIUM gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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