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Know what is on your plate.

AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR

Cookies & Biscuits Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
53.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 53.6g 65%
Fat 21.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).

About AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR

Ahold Chocolate Dunker Cookies are chocolate cookies with chocolate chips made from unbleached enriched wheat flour, cane sugar, palm oil, alkalized cocoa, coconut, and molasses. Per 100g they provide 500 calories, 53.57g carbohydrates, 21.43g fat, and 7.14g protein. A rich, dense cookie designed for dipping in milk or coffee, with both cocoa powder and chocolate chips contributing to the chocolate intensity.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, VEGETABLE FAT, [PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, DRY BUTTERMILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), WHOLE EGGS, COCOA POWDER, COCONUT, NATURAL FLAVOR, BAKING SODA, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

Notable micronutrients in AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR gets 6% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR

See how AHOLD, CHOCOLATE DUNKER COOKIES, NATURAL FLAVOR, NATURAL FLAVOR compares to other foods in terms of nutrition:

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