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Casablanca — ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL

Other Soups Casablanca Foods LLC Branded
69 Calories
4.6g Protein
12.3g Carbs
3.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.5mg 9%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 23%
Carbs 12.3g 62%
Fat 3.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.5 MG 9%
Potassium, K 190 MG 4%
Sodium, Na 392 MG 17%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Nissin — TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP, TERIYAKI BEEF 453 10.9g 64.1g 17.2g Hain Celestial — BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP, BROCCOLI CHEDDAR 61 2.0g 6.1g 3.3g Idahoan — PREMIUM STEAKHOUSE CHICKEN & RICE SOUP, CHICKEN 457 8.7g 50g 26.1g Snapdragon — VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL, VEGETABLE VIETNAMESE PHO 350 6.7g 75g 2.5g Snapdragon — MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL, MUSHROOM VIETNAMESE PHO 350 6.7g 73.3g 3.3g Bright People — CHICKEN FLAVOR RAMEN SOUP, CHICKEN 438 16.7g 64.6g 12.5g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL

ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.3g of carbohydrates, and 3.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, GREEN LENTILS, TOMATOES, ONION, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, PAPRIKA, PARSLEY, CUMIN, CILANTRO, GINGER, TURMERIC, BLACK PEPPER, CORIANDER SEEDS.

Calorie Breakdown

At 69 calories per 100 grams, ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL gets 27% of its calories from protein, 71% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Casablanca — ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL

See how Casablanca — ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL compares to other foods in terms of nutrition:

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