ADDIS MOROCCAN LENTIL STEW vs TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ADDIS MOROCCAN LENTIL STEW wins in 5 out of 10 nutrient categories
ADDIS MOROCCAN LENTIL STEW: 5
vs
TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ADDIS MOROCCAN LENTIL STEW | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 453 cal | |
| Protein | 4.6 g | 10.9 g | |
| Carbs | 12.3 g | 64.1 g | |
| Fat | 3.1 g | 17.2 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ADDIS MOROCCAN LENTIL STEW | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.1 MG | |
| Potassium, K | 190 MG | 344 MG | |
| Sodium, Na | 392 MG | 1,703 MG |