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Defense Commissary Agency — A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

Cheese Defense Commissary Agency Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 609mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 17mcg 85%
Calcium 717mg 55%
Iron 0.9mg 5%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 717 MG 55%
Iron, Fe 0.9 MG 5%
Potassium, K 109 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALEMVILLE, SMOKEHAUS BLUE CHEESE 357 25g 0g 28.6g LANDANA, GOAT CHEESE, MILD 393 21.4g 0g 32.1g ROTH, BUTTERMILK BLUE CHEESE 357 21.4g 3.6g 28.6g RENY PICOT, SAINT ROCCO TRIPLE CREME BRIE 454 17.9g 3.6g 42.9g MEIJER, KING'S CHOICE, DANISH BLUE CHEESE 357 21.4g 0g 28.6g ILCHESTER, SAGE DERBY CHEESE 367 23.3g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

Dietary Information

A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Defense Commissary Agency — A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

See how Defense Commissary Agency — A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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