Foodcomm — 85% LEAN/15% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About 85% LEAN/15% FAT GROUND BEEF
Nature's Reserve 85 Percent Lean 15 Percent Fat Ground Beef contains only ground beef. Each 112g serving provides 214 calories, 17g of protein, no carbohydrates, and 15g of fat. The 85/15 lean-to-fat ratio is a commonly used blend that balances flavor and juiciness with a moderate fat level. It is suitable for burgers, meat sauces, meatloaf, and tacos, and does not require added fat when cooking in a dry pan.
Ingredients
GROUND BEEF
Dietary Information
85% LEAN/15% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 85% LEAN/15% FAT GROUND BEEF gets 32% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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