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Cooperative Regions of Organic Producer Pools, 85% LEAN 15% FAT ORGANIC GROUND BEEF

Other Meats Cooperative Regions of Organic Producer Pools Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Merchants Distributors, GOURMET STUFFED PATTIES 264 18.9g 1.8g 19.8g Carolina Pride, CURED PORK HOCKS 212 25.7g 0g 11.5g JBS, STEAKHOUSE STRIPPLOIN 214 17.0g 2.7g 15.2g Eco-Scape Images, VEGAN BACON 714 7.1g 38.6g 60g Denmark Sausage, DICED PORK MARINATED WITH CITRUS JUICES 248 19.5g 0g 15.9g SEASONED MEATS 133 16.8g 0.9g 7.1g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 85% LEAN 15% FAT ORGANIC GROUND BEEF

Ground beef here, organic and grassfed, with a single ingredient line: organic grassfed beef. At an 85/15 lean to fat ratio, a 112 milligram reference serving provides 214 calories, 18.75g protein, 15.18g fat, 0g carbs, 0g fiber, all of the calories coming from protein and fat with no added ingredients.

Ingredients

ORGANIC GRASSFED BEEF

Dietary Information

85% LEAN 15% FAT ORGANIC GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 85% LEAN 15% FAT ORGANIC GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cooperative Regions of Organic Producer Pools, 85% LEAN 15% FAT ORGANIC GROUND BEEF

See how Cooperative Regions of Organic Producer Pools, 85% LEAN 15% FAT ORGANIC GROUND BEEF compares to other foods in terms of nutrition:

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