Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Jensen Meat, 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

Other Meats Jensen Meat Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
21.2g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.2g 75%
Carbs 0g 0%
Fat 7.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

Jensen 73% lean grass-fed ground beef provides 150 calories and 21.2g of protein per 113g serving, with 7g of fat and no carbs. The single ingredient is grass-fed beef. A leaner ground beef option compared to 80/20 blends, suited for burgers, meatballs, or meat sauces where you want higher protein and less fat per serving.

Ingredients

GRASS-FED BEEF.

Dietary Information

73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jensen Meat, 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

See how Jensen Meat, 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF
Hi! Ask me anything about 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF, nutrition, recipes, health benefits, or meal ideas.