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Know what is on your plate.

7-Eleven, 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW, CRUNCHY COOKIES AND MARSHMALLOW

Chocolate 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
6g Protein
56g Carbs
26g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 56g 64%
Fat 26g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 26g 33%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Total Sugars 56g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 120 MG 5%

About 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW, CRUNCHY COOKIES AND MARSHMALLOW

7 Select Milk Chocolate Smores Bar combines milk chocolate, dry marshmallow, and graham cracker bits in a single bar. A 50g serving delivers 520 calories, 26g fat, 56g carbs, 6g protein, and 2g fiber. The three classic s'mores components are captured in a convenient portable bar format, making it a nostalgic snack for campfire and movie-night cravings.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), DRY MARSHMALLOW (INVERT SUGAR, SUGAR, WATER, ARTIFICIAL FLAVOR, SODIUM ALGINATE, TITANIUM DIOXIDE, CALCIUM CHLORIDE, CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE)), GRAHAM CRACKER BITS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ TO PRESERVE FRESHNESS], BAKING SODA, SALT, HONEY, AND SOY LECITHIN), ARTIFICIAL MARSHMALLOW FLAVOR, ARTIFICIAL FRENCH VANILLA.

Calorie Breakdown

At 520 calories per 100 grams, 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW, CRUNCHY COOKIES AND MARSHMALLOW gets 5% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW, CRUNCHY COOKIES AND MARSHMALLOW

See how 7-Eleven, 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW, CRUNCHY COOKIES AND MARSHMALLOW compares to other foods in terms of nutrition:

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