7 GRAIN BREAD, 7 GRAIN
259
Calories
11.1g
Protein
44.4g
Carbs
3.7g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 296mg
13%
Total Carbohydrate 44.4g
16%
Dietary Fiber 2.8g
10%
Total Sugars 3.7g
Protein 11.1g
22%
Vitamin D 1,037mcg
5185%
Calcium 37mg
3%
Iron 2.6mg
14%
Potassium 148mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
19%
Carbs
44.4g
75%
Fat
3.7g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
About 7 GRAIN BREAD, 7 GRAIN
7 GRAIN BREAD, 7 GRAIN contains 259 calories per 100g serving. It provides 11.1g of protein, 44.4g of carbohydrates, and 3.7g of fat. It also contains 2.8g of dietary fiber.
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