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Starbread Baking Co LLP, 7 GRAIN BREAD

Breads & Buns Starbread Baking Co LLP Branded
194 Calories
5.6g Protein
41.7g Carbs
5.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 41.7g 15%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 41.7g 79%
Fat 5.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 444 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About 7 GRAIN BREAD

The Bread Shed 7 Grain Bread uses organic unbleached wheat flour as its base and folds in a seven-grain mix of cracked rye, cracked corn, cracked wheat, cracked barley, steel cut oats, flaxseed, and hulled millet. Organic whole wheat flour adds to the grain complexity, and organic brown rice syrup serves as the sweetener. Salt and yeast complete the list. Fat is present from the flaxseed, which contributes plant-based omega-3 alongside a modest fiber boost. The cracked grains add texture and a slightly nutty quality. For a commercial loaf, this one keeps the ingredient list clean and meaningfully diverse.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC 7 GRAIN MIX (CRACKED RYE, CRACKED CORN, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAXSEED, HULLED MILLET),ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP (BROWN RICE, WATER), SALT, YEAST.

Calorie Breakdown

At 194 calories per 100 grams, 7 GRAIN BREAD gets 11% of its calories from protein, 86% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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