Kroger — WHITE HAMBURGER ENRICHED BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (28% DV).
About WHITE HAMBURGER ENRICHED BUN
Kroger's white hamburger buns are soft enriched wheat rolls made for utility. High fructose corn syrup appears fairly early in the ingredients, contributing to the slightly sweet, pillowy texture typical of commercial burger buns. Dough conditioners including sodium stearoyl lactylate and monoglycerides help maintain softness over the shelf life. These are standard, inexpensive buns that hold a patty and toppings without falling apart, though the refined flour and sweetener content mean they bring little nutritional value on their own.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
Dietary Information
Notable micronutrients in WHITE HAMBURGER ENRICHED BUN include Folate, total (28% DV) , Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHITE HAMBURGER ENRICHED BUN gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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