Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

7 DAYS, BAGEL CHIPS

Other Snacks 7 DAYS Branded
464 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Targhee, BEEF JERKY 250 42.9g 7.1g 5.4g Targhee, BEEF JERKY, TERIYAKI 321 39.3g 28.6g 5.4g John B. Sanfilippo & Son, MAPLE CARAMEL CASHEW SNACKING GRANOLA 483 10.3g 62.1g 20.7g HERR'S, CHEESE CURLS, JALAPENO POPPERS, JALAPENO POPPERS 571 3.6g 53.6g 35.7g Mr. Beverages Old Time Cocktail Mixes, SMOKED TURKEY STRIPS 150 30g 0g 0g Sweetwood Cattle, FATTY JALAPENO SMOKED MEAT STICK, JALAPENO 357 23.2g 5.4g 26.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About 7 DAYS, BAGEL CHIPS

7 Days bagel chips combine wheat flour, palm oil, sesame, poppy seed, and caraway for a snack that actually resembles a real bagel's flavor profile. The caraway and sesame give these chips more character than a plain cracker, and the oat fiber ingredient adds a small but real contribution to the fiber total. Still mostly refined starch and oil, but the seed and spice combination makes for a savory, interesting crunch that works well alongside dips or cheese.

Ingredients

WHEAT FLOUR, PALM OIL, SESAME, SALT, POPPY SEED, SUGAR, OATS FIBER, CARAWAY SEED, YEAST, ONION GRANULES, GARLIC GRANULES, COLORING (ANNATTO), SOY FLOUR.

Dietary Information

Notable micronutrients in 7 DAYS, BAGEL CHIPS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, 7 DAYS, BAGEL CHIPS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7 DAYS, BAGEL CHIPS

See how 7 DAYS, BAGEL CHIPS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about 7 DAYS, BAGEL CHIPS
Hi! Ask me anything about 7 DAYS, BAGEL CHIPS, nutrition, recipes, health benefits, or meal ideas.