Kroger — 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, 7 ANCIENT GRAINS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, 7 ANCIENT GRAINS WITH SEA SALT
Simple Truth 7 Ancient Grains Rice Crackers with Sea Salt is a crunchy rice-based cracker product incorporating seven ancient grain and seed varieties, sold under The Kroger Co.'s Simple Truth private-label brand. It falls in the crackers and biscotti category and is positioned as a better-for-you snack cracker combining ancient grains with a rice flour base.
The ingredient list starts with brown rice flour as the primary starch base, followed by potato starch as a binder. Safflower oil provides fat. The seven ancient grains and seeds are individually listed: sorghum flour, quinoa seeds, sesame seeds, millet, flax seeds, and amaranth seeds, with brown rice flour itself representing the seventh grain base. Sea salt is the only other ingredient, making this a simple, clean-label formulation. The product contains sesame allergens (a Top 9 allergen). It is free of wheat, dairy, eggs, soy, and common nut allergens. It is naturally gluten-free based on the ingredient list, though cross-contamination from processing facilities should be verified by celiac consumers. It is suitable for vegan and vegetarian diets.
Nutritionally, these crackers provide 433 calories per 100 grams — typical of low-moisture baked cracker products. Per 100g, the breakdown is 6.67 grams of protein, 80.00 grams of carbohydrates, 8.33 grams of fat, and 3.30 grams of fiber.
This product is appropriate for vegan, dairy-free, and potentially gluten-free dietary patterns. It contains sesame allergens. The ancient grain variety contributes a broader nutrient profile than plain rice crackers. Common uses include standalone snacking, pairing with dips and spreads, and use as an accompaniment to soups and salads.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT.
Calorie Breakdown
At 433 calories per 100 grams, 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, 7 ANCIENT GRAINS WITH SEA SALT gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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