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6/5 Pioneer Hushpuppy Mix

Baking/Cooking Mixes/Supplies C. H. Guenther and Son Inc. Branded
333 Calories
9.1g Protein
72.7g Carbs
1.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,636mg 71%
Total Carbohydrate 72.7g 26%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.9mg 22%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 87%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.9 MG 22%
Potassium, K 242 MG 5%
Sodium, Na 1,636 MG 71%

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Betty Crocker Delights Super Moist Dark Chocolate Cake Mix 368 5.1g 82.0g 3.0g Betty Crocker Favorites Dark Chocolate Brownie Mix 390 3.8g 87.4g 3.4g Betty Crocker Favorites Super Moist Vanilla Cake Mix 372 4.0g 84.4g 2.5g Betty Crocker Favorites Super Moist Yellow Cake Mix 372 4g 84.3g 2.5g Betty Crocker Favorites Fudge Brownie Mix 402 3.8g 86.1g 5.4g Betty Crocker Delights Super Moist French Vanilla Cake Mix 372 4g 84.4g 2.5g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About 6/5 Pioneer Hushpuppy Mix

6/5 Pioneer Hushpuppy Mix is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHITE CORN MEAL (WHITE CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION, SALT, WHEY, Contains less than 2%: EGG WHITE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, GARLIC, MONOSODIUM GLUTAMATE.

Dietary Information

6/5 Pioneer Hushpuppy Mix is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 6/5 Pioneer Hushpuppy Mix include Sodium, Na (71% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, 6/5 Pioneer Hushpuppy Mix gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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