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Know what is on your plate.

GENERAL MILLS, Bisquick Original Pancake and Baking Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.5g Protein
70g Carbs
7.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 9%
Carbs 70g 82%
Fat 7.5g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.5 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 950 MG 41%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (41% DV).

About Bisquick Original Pancake and Baking Mix

Bisquick Original Pancake and Baking Mix from General Mills is an all-purpose leavened baking mix for pancakes, waffles, biscuits, and quick breads. Per 100 g of dry mix: 375 kcal, 7.5 g protein, 70 g carbohydrate, and 7.5 g fat, with 2.5 g fiber. The base is bleached enriched wheat flour with corn starch, palm oil, canola oil, and a three-part leavening system of baking soda, sodium aluminum phosphate, and monocalcium phosphate. DATEM and distilled monoglycerides provide dough stability. Contains wheat and soy (trace). A foundational pantry staple widely used in American baking; not suitable for gluten-free diets. Sodium aluminum phosphate is the source of phosphorus notes.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, SUGAR, DATEM, DISTILLED MONOGLYCERIDES.

Dietary Information

Notable micronutrients in Bisquick Original Pancake and Baking Mix include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Bisquick Original Pancake and Baking Mix gets 8% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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