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Know what is on your plate.

Milton G. Waldbaum, 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN

Cheese Milton G. Waldbaum Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
23.1g Protein
7.7g Carbs
23.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.1g 43%
Carbs 7.7g 14%
Fat 23.1g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 692mg 30%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 731mg 56%
Iron 0.4mg 2%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 731 MG 56%
Iron, Fe 0.4 MG 2%
Potassium, K 115 MG 2%
Sodium, Na 692 MG 30%

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN

Crystal Farms combines low moisture part skim mozzarella, Monterey Jack, provolone, Asiago and grated Parmesan and Romano into this six cheese Italian blend, each made from pasteurized cow's milk with standard cheese cultures and enzymes. A 26 gram serving has 346 calories, 23.08g protein, 23.08g fat and 7.69g carbs, with no fiber, a dense high fat high protein shredded cheese mix meant for melting.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), GRATED PARMESAN & ROMANO CHEESE [(PASTEURIZED PART SKIM COW'S MILK,CHEESE CULTURE, SALT, AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), AND POTASSIUM SORBATE (TO PROTECT FLAVOR)], POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milton G. Waldbaum, 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN

See how Milton G. Waldbaum, 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, MONTEREY JACK, PROVOLONE, ASIAGO, PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESES, 6 CHEESE ITALIAN compares to other foods in terms of nutrition:

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