Nabisco Food — 53% VEGETABLE OIL SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About 53% VEGETABLE OIL SPREAD
Blue Bonnet 53% Vegetable Oil Spread is a margarine-style product made from a blend of liquid and partially hydrogenated soybean oil, water, and salt, fortified with vitamin A from beta carotene. Each 14g serving has 500 calories and 57.14g fat with no carbs or protein. A budget margarine well suited for spreading on bread and toast or for light sauteing and cooking.
Ingredients
VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2%, OF THE FOLLOWING: DRIED WHEY, VEGETABLE MONO-AND DIGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A), FLAXSEED OIL.
Dietary Information
53% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 53% VEGETABLE OIL SPREAD include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 53% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 103% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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