53% VEGETABLE OIL SPREAD vs TRADITIONAL MAPLE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 7 nutrient categories
53% VEGETABLE OIL SPREAD: 2
vs
TRADITIONAL MAPLE SPREAD: 2
(3 ties)
Overview
| Nutrient | 53% VEGETABLE OIL SPREAD | TRADITIONAL MAPLE SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 113.3 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 53% VEGETABLE OIL SPREAD | TRADITIONAL MAPLE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 893 MG | 13 MG |