51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 55 UG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 292 MG | 22% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (21% DV).
About 51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar.
51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar. is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 33.9g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
DOUGH (Water, Whole Wheat Flour, Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Blueberry Mini Flakes [Sugar, Vegetable Oil {Palm, Palm Kernel}, Enriched Wheat Flour {Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate], Dextrose, Soy Protein Isolate, Soybean Oil, Contains Less Than 2% Of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Salt, Vital Wheat Gluten, Modified Corn Starch, Guar Gum, Soy Lecithin),FILLING (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May contain natamycin as a natural mold inhibitor], Mozzarella Cheese Substitute [Water, Corn Oil And/Or Soy Oil, Casein {Milk Protein}, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid {As A Preservative}, Xanthan Gum, Vitamin And Mineral Supplement {Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate}], Contains Less Than 2% Of: Sugar, Natural Flavor, Cinnamon),Contains Less Than 2% Of: Sugar, Cinnamon, Soy Lecithin. CONTAINS: MILK, SOY, WHEAT.
Dietary Information
Notable micronutrients in 51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar. include Calcium, Ca (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, 51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar. gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar.
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