Iga — 51% VEGETABLE OIL SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About 51% VEGETABLE OIL SPREAD
IGA vegetable oil spread with 51% oil from a blend of soybean, palm, and palm kernel oils, fortified with vitamin A palmitate and colored with beta carotene. Per 14g serving: 429 calories per 100g, entirely from 50g of fat per 100g with no protein or carbohydrates. Used as a spreadable butter alternative on toast, rolls, or in light cooking. Suitable for those avoiding dairy butter.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, CONTAINS LESS THAN 2% OF WHEY, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR).
Dietary Information
51% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 51% VEGETABLE OIL SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, 51% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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