Know what is on your plate.
GOYA REFINED LARD, 40 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GOYA REFINED LARD, 40 OZ
Goya Refined Lard is essentially pure fat, stabilized with BHA, propyl gallate, and citric acid to slow rancidity. Rendered from pork with hydrogenation added for shelf stability, it carries no protein, no carbs, and zero fiber. In traditional Latin and Southern cooking it lends pastries and tamales a characteristic richness that vegetable shortening struggles to replicate, though it should be used sparingly given the fat load. Refrigerate after opening to extend life.
Ingredients
LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR
Dietary Information
GOYA REFINED LARD, 40 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, GOYA REFINED LARD, 40 OZ gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA REFINED LARD, 40 OZ
See how GOYA REFINED LARD, 40 OZ compares to other foods in terms of nutrition:
- GOYA REFINED LARD, 40 OZ vs Zeeland Food Services, PREMIUM BUT-R-LITE
- GOYA REFINED LARD, 40 OZ vs Zeeland Food Services, ZOYE, BUT-R-LITE BUTTER SUBSTITUTE MADE WITH VEGETABLE OIL AND NATURAL FLAVOR
- GOYA REFINED LARD, 40 OZ vs Besnier S.A, SALTED BUTTER
- GOYA REFINED LARD, 40 OZ vs Kroger, SALTED BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.