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Misionero Vegetables, 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 26% | |
| Vitamin K (phylloquinone) | 369.4 UG | 308% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
- Rich source of Vitamin K (phylloquinone) (308% of Daily Value per 100g).
About 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX
50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC SPINACH, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC TANGO, ORGANIC ARUGULA, ORGANIC MIZUNA, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC RADICCHIO, ORGANIC FRISEE (INGREDIENTS MAY VARY)
Dietary Information
50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX include Vitamin K (phylloquinone) (308% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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