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50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables Misionero Vegetables Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.4mg 13%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.5 MG 26%
Vitamin K (phylloquinone) 369.4 UG 308%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 425 MG 9%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH SNOW PEAS 41 2.4g 7.1g 0g FRESH SUGAR SNAP PEAS 41 2.4g 7.1g 0g SNAP PEAS 41 2.4g 7.1g 0g ORGANIC FRESH PEELED GARLIC 150 10g 30g 0g CELERY STICKS 18 1.2g 2.4g 0g BETTER CRUNCH LETTUCE 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).
  • Rich source of Vitamin K (phylloquinone) (308% of Daily Value per 100g).

About 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX

50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPINACH, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC TANGO, ORGANIC ARUGULA, ORGANIC MIZUNA, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC RADICCHIO, ORGANIC FRISEE (INGREDIENTS MAY VARY)

Dietary Information

50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX include Vitamin K (phylloquinone) (308% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX

See how 50/50 BLEND AN ORGANIC MIX OF BABY SPINACH & SPRING MIX compares to other foods in terms of nutrition:

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