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5 YOGURT & OAT BAR, CHERRY & PISTACHIO

Snack, Energy & Granola Bars The Shepherd Company Branded
400 Calories
15.6g Protein
57.8g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 57.8g 21%
Dietary Fiber 6.7g 24%
Total Sugars 31.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 57.8g 67%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 18 MG 4%
Potassium, K 222 MG 5%
Sodium, Na 356 MG 15%
Zinc, Zn 1.3 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
VEGAN BAR 522 13.0g 39.1g 37.0g MADAGASCAR VANILLA ALMOND & HONEY 450 10g 55g 22.5g DARK CHOCOLATE CHERRY & SEA SALT 400 7.5g 65g 15g HONEY ALMOND HARMONY 490 11.8g 39.2g 33.3g BUFFALO MEAT WITH CRANBERRIES, APPLE & ORANGE PEEL 250 25g 21.4g 10.7g THE ORIGINAL FRUIT & NUT FOOD BAR 422 8.9g 57.8g 20g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 5 YOGURT & OAT BAR, CHERRY & PISTACHIO

5 YOGURT & OAT BAR, CHERRY & PISTACHIO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 57.8g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN FREE ROLLED OATS, ORGANIC BROWN RICE SYRUP, HONEY, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN, SALT], PISTACHIOS, SUNFLOWER SEEDS, RAISINS (RAISINS, VEGETABLE OIL), FIG PASTE, ORGANIC GUM ACACIA, HIGH OLEIC SUNFLOWER OIL, ORGANIC FLAX MEAL, NATURAL FLAVOR, CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), SEA SALT.

Dietary Information

5 YOGURT & OAT BAR, CHERRY & PISTACHIO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, 5 YOGURT & OAT BAR, CHERRY & PISTACHIO gets 16% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 5 YOGURT & OAT BAR, CHERRY & PISTACHIO

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