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Kellogg, BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 646 MG | 14% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT
Kellogg Pure Banana Coconut Fruit and Nut Bar is made entirely from organic dates, cashew butter, bananas, coconut, almonds, walnuts, and rice flour with sea salt. Per 48g serving it provides 396 calories, 6.25g protein, 56.25g carbs, 18.75g fat, and 6.2g fiber, making it a high-fiber snack bar with clean ingredients.
Ingredients
DATES*, CASHEW BUTTER*, BANANAS*, COCONUT*, ALMONDS*, COCONUT OIL*, RICE FLOUR*, WALNUTS*, SEA SALT.
Dietary Information
BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 396 calories per 100 grams, BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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